Nature Acupuncture & Herbs

Sports Medicine

Performance-focused acupuncture and bodywork protocols used by elite athletes to recover faster and prevent injury.

Sports Medicine

Our sports medicine program is designed for athletes at every level — from weekend warriors to professional competitors. We use dry needling, acupuncture, cupping, and therapeutic massage to accelerate recovery, prevent injury, and optimize athletic performance.

Conditions Treated

  • Tendinitis
  • Muscle strains
  • IT band syndrome
  • Runner's knee
  • Rotator cuff injuries
  • Plantar fasciitis

Key Benefits

  • Faster muscle recovery
  • Reduced inflammation
  • Injury prevention
  • Performance optimization
  • Pain-free training

Sports Medicine

Session length: 60–90 minutes

New patient consultations available at all three LA locations.

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Insurance

Most major plans accepted including Medi-Cal, Aetna, Blue Shield, Cigna, and UnitedHealthcare.

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Cancellation policy: 24 hours' notice required. Late cancellations and no-shows are subject to a $30 fee.

Frequently Asked Questions

What sports injuries does acupuncture treat?
Tendinitis, rotator cuff injuries, IT band syndrome, plantar fasciitis, runner's knee, shin splints, muscle strains, and overuse injuries are among the most common conditions we treat. Acupuncture works well for both acute injuries and chronic overuse conditions.
How does acupuncture compare to physical therapy for sports injuries?
Acupuncture and physical therapy address different parts of the recovery process. Acupuncture reduces pain and inflammation and accelerates tissue repair. Physical therapy rebuilds strength and corrects movement patterns. Many athletes use both concurrently for faster, more complete recovery.
Can I train or compete the same day as an acupuncture session?
Yes. Acupuncture does not require recovery time, and most athletes train or compete normally on the same day as treatment. Many use weekly acupuncture as a regular part of their recovery protocol alongside massage and other modalities.
How soon after an injury should I start acupuncture?
You can start within 24-48 hours of an acute injury. Early treatment reduces inflammation and can shorten the recovery timeline. For chronic overuse injuries, starting as soon as you notice persistent pain is better than waiting until it limits training.

Ready to Begin Your Healing Journey?

Book a consultation at any of our three Los Angeles locations.

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